Now that I have quite a few posts up on the page, I am wondering what YOU as followers of the Madsen-Minute would like to see. I ask this because my articles

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And Why It Has Nothing to Do with Becoming a Bodybuilder Part 2 of 4 When I was young, I thought lifting weights was about being big and muscular. You would lift because

Have you ever woken up after what felt like a good night's sleep and still were tired? You slowly get out of bed, make your favorite caffeinated drink, and hope it

Part 1 of 4 As a 48 year old man trying to feel healthy for years, I've had the same questions a lot of people have. Should I be running more?