Alfalfa (Not from Little Rascals)
Alfalfa has been referred to as the "father of all foods." Why? Because alfalfa is packed with vitamins, minerals, antioxidants, and chlorophyll, making it a popular choice for those looking to add more plant-based nutrition to their daily routine and our less than nutritious food options.
Alfalfa has an impressive nutrient profile. It contains vitamins A, C, E, and K, as well as essential minerals such as calcium, magnesium, potassium, and iron. These nutrients play important roles in normal body functions and overall wellness.
Why does Alfalfa have so many vitamins and minerals? Alfalfa roots actually go deep into the earth. So deep in fact that they rival the root system of large mature trees! Alfalfa roots reach typically anywhere from 6 to 20 feet deep! By doing so, the roots pull in nutrients that other plants just can't reach.
Alfalfa is also rich in antioxidants, which help protect the body's cells from damage caused by free radicals. This protective effect may contribute to healthy aging and support overall cardiovascular health. Additionally, some research suggests that alfalfa may help support healthy cholesterol levels when combined with a balanced diet and active lifestyle.
One of the things that makes alfalfa awesome is its naturally high chlorophyll content. For those of you who don't remember learning this stuff in school, chlorophyll is the green pigment found in plants and is essential for photosynthesis. When you eat chlorophyll-rich foods such as alfalfa, spinach, and kale, you're getting one of the many beneficial compounds that make green plants such an important part of a balanced diet. Along with vitamins, minerals, and phytonutrients, chlorophyll is one more reason many people choose to include green foods in their daily diet.
Personally, I take alfalfa daily. Over the years I've noticed that I simply feel better when it's part of my routine, especially during certain times of the year. That's my personal experience and obviously everyone is built differently.
While alfalfa offers many potential benefits, it may not be suitable for everyone. Individuals taking blood-thinning medications, those with autoimmune conditions, or pregnant women should consult a healthcare professional before using alfalfa supplements.
Alfalfa can be a valuable addition to a balanced nutrition plan, providing a natural source of vitamins, minerals, and plant-based goodness.
Shaklee's Alfalfa is an amazing product, and here are a few reasons why you should consider giving it a try.
1) Whole-leaf alfalfa – The product is made from alfalfa leaves rather than isolated extracts, preserving the plant's natural mix of nutrients.
2)Quality testing – Shaklee emphasizes testing for purity, contaminants, and product consistency. Not just in Alfalfa, but ALL of their products!
3)No artificial preservatives or colors – For those consumers who look at ingredients, they might prefer its relatively simple ingredient profile.
4)Established reputation – Shaklee has been in the nutritional supplement industry since 1956! This year we celebrate 70 years of innovation and quality supplements.
If interested you can order direct from me by calling or texting 801-487-1369, or email me at shaklee.madsen@gmail.com. Or if you want to order direct from Shaklee, here is a link to order.
